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Mental Health Week | Terrace


Terrace campus
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Terrace Campus will host a week of health awareness activities. April 15 to 19; Mon to Fri. Health and Wellness Centre, Waap Amgam (House of Cedar).

April 15 - 19; Mon - Fri.

Health and Wellness Centre, Waap Amgam (House of Cedar)

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Please join our Student Engagement and Wellness team for health awareness activities from April 15th to 19th for mental health support for students ahead of exams.

Light snacks and drinks will be provided. We will have a lucky draw at the end of the week!

  • Monday, April 15 - 12 p.m. to 1 p.m.
    • Coping with stress in Mindful Monday Munch, Stress ball making
  • Tuesday, April 16 - 12 p.m. to 1 p.m. 
    • ‘Benefits of Counselling’ by Bethany Krysiak Hernandez, MA, RCC (Clinical Lead, Foundry Terrace) and Ann-Elise Leal (walk-in counselor, Foundry Terrace)
  • Wednesday, April 17 - 9 a.m. to 11 a.m.
    • Make your own buttons
  • Thursday, April 18 - 12 p.m. to 1 p.m.
    • ‘Quality Sleep for Better Mental Health’ Respiratory Therapist Denis Starostin (Regional Manager, Northern BC, IRS)
  • Friday, April 19 - 11:45 a.m. to 12:30 p.m.
    • Nature Walk

For more information on weekly activities, please email Nitu Karmacharya, nkarmacharya@coastmountaincollege.ca or Madison Greening at mgreening@coastmountaincollege.ca.